I have taken dance for most of my life and Rachel is honestly
one of the best teachers I have taken from. She has the ability to
cultivate an environment of learning and trust that helps dancers
thrive. My daughter has been taking a PBT class from her,
and my daughter's physical development during this class
has been a giant leap. I cannot recommend Rachel enough for
every level of dance training, and every age group.
Melissa G.
Rachel's PBT classes really helped me better understand how to properly
engage my muscles during ballet class. This new information changed
the way I prepare for and take class in a way that better suits MY body,
and because of this, I have both seen and felt great improvement in
my personal practice! Not only has the strength I've gained from PBT
helped in my ballet classes, but also with contemporary, modern,
and jazz! Rachel's clear instruction, individual and group feedback was game changing.
Taylor E.
Rachel's PBT classes are an excellent addition to my ballet classes.
With the PBT exercises, I have experienced greater awareness
in my body alignment and pathways of movement. PBT exercises
also allow me to strengthen certain muscles, including turnout.
Rachel is patient and nurturing yet she challenges me.
With Rachel's guidance, I feel safe to explore the edges of my body's ability
Anna Z.
PRE-CONSERVATORY CLASSES
Pre-conservatory classes are primary classes designed for those looking to discover and grow in a fun and stimulating environment. For children ages 4-8, creative movement and basic ballet principles are utilized to establish classroom etiquette and a positive foundation conducive to learning and artistry.
CREATIVE MOVEMENT
Creative Movement is an entry-level class for both boys and girls in which dancers will explore of music, rhythm, movement, and play. Dancers will learn basic ballet/jazz principles and an environment that stimulates and encourages cognitive development through color, noise, shape, counting, and choice-making. Students in this class enjoy the freedom of unfiltered expression while becoming familiar with a dance class structure to support their transition as they progress.
PRIMARY BALLET
This class is designed to build a strong foundation to support future development as a dancer and expressive individual can emerge. The driving themes of the pre-conservatory curriculum are learning ballet class etiquette, positions of the body, musicality, and coordination.
PROGRESSING BALLET TECHNIQUE
Sub-Junior
This is the all-ages entry-level class for any student interested in the many benefits of PBT--NO EXPERIENCE NECESSARY. Students will focus on engaging and activating deep muscles groups of the lower limb, upper limb, back, and core. A healthy portion of this class is taught on the mat with sensitivity to joints as students experience a total body ballet warm-up from the inside out. Emphasis is placed on anatomically sound principles of movement rooted in healthy practice and disguised in a fun and innovative program.
