I have trained in dance for 18 years now and participating in PBT with Rachel was revolutionary
when I was at a point I felt myself at a plateau in my technique while also fighting off chronic
injuries. PBT was part of what helped me navigate my injuries and actually progress in my training.
The engagement, length, and space I am able to create in my body has been so expansive with this work.
There were times when I would have to sit out due to a severe pelvic injury, but PBT allowed me to rehabilitate and bounce back.